In her training workshop on resilience, Judy explains what resilience is, why it’s important and how parents/caregivers can foster it in their children. She shines a light on the role of positive stress in children’s lives, and highlights the unique interplay of temperament in growing a resilient child.

Anxiety is a feeling of worry, nervousness or unease about something with an uncertain outcome. It is a big feeling for a little person to manage. In her training workshop on anxiety, Judy offers useful tools and advice on how parents/caregivers can recognise and help with some of those big feelings.